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Mounjaro vs Ozempic: Which One Works Better for Weight Loss?

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Expert guides and resources for your healthy weight loss journey.
Sep 20, 2023
3 min read

A Guide to Managing Stress and Weight Gain

A Guide to Managing Stress and Weight Gain

Many studies have found that stress — especially chronic stress — can contribute to weight gain. Here’s an overview of this connection, plus some evidence-backed ways to manage stress.
Guide
Obesity Risk Factors
Sep 19, 2023
4 min read

Why Does Obesity Cause Chronic Edema?

Why Does Obesity Cause Chronic Edema?

Edema occurs when part of the body becomes swollen due to abnormal fluid buildup in the tissue surrounding the area. Edema is most common in the arms and legs, but it can also affect the ankles, feet and hands.
Obesity Risk Factors
Science
Sep 19, 2023
6 min read

The Two-Way Relationship Between Weight and Sleep

The Two-Way Relationship Between Weight and Sleep

If you’re used to squeaking by on minimal sleep, you’re hardly alone. According to the Centers for Disease Control and Prevention (CDC), about one-third of US adults don’t get the recommended seven hours of sleep per night.
Obesity Risk Factors
Science
Sep 19, 2023
4 min read

When Is Weight Gain a Sign of PCOS?

When Is Weight Gain a Sign of PCOS?

Though a change in body size can happen for many reasons, it might signal an underlying health issue. When weight gain in women coincides with certain hormonal symptoms such as excess body hair, acne or irregular periods, it might be a sign of polycystic ovary syndrome (PCOS).
Obesity Risk Factors
Sep 13, 2023
4 min read

Should I Take Ozempic for the rest of my life? Can I?

Should I Take Ozempic for the rest of my life? Can I?

How should patients who are taking or considering GLP-1s interpret this information? Are these drugs only effective or tolerable on a short-term basis?
Ozempic
Medication
Sep 12, 2023
5 min read

The 5 Most Important Hormones for Weight Loss

The 5 Most Important Hormones for Weight Loss

Each year, millions of Americans try to lose weight. If you’ve been there, you know how hard the process can be. You probably also know that food choices and activity level are major factors in weight loss. But how much do you know about the role of hormones?
Guide
Science
Sep 6, 2023
4 min read

Can I Take Ozempic to Lose 10 pounds?

Can I Take Ozempic to Lose 10 pounds?

Read more about GLP-1 agonist medications like Ozempic and Wegovy, primarily used for treating Type 2 diabetes and obesity. Their effectiveness for modest weight loss varies, but even losing 5% of body weight can have significant health benefits.
Ozempic
GLP1s
Aug 29, 2023
5 min read

A Beginner’s Guide to Ozempic Lingo

A Beginner’s Guide to Ozempic Lingo

Recently, Ozempic has become popular for its off-label use of weight loss. Some people have taken to calling the drug by nicknames like "the semaglutide shot" or "the miracle drug." Others have created memes and TikTok videos about their experiences with Ozempic. In this article, we review some of the latest lingo surrounding these new weight loss medications.
Guide
Aug 11, 2023
3 min read

What to Know About Obesity and Breast Cancer

What to Know About Obesity and Breast Cancer

Uncover the connection between obesity and the risk of breast cancer.
Obesity Risk Factors
Aug 8, 2023
4 min read

Can Obesity Cause Lymphedema?

Can Obesity Cause Lymphedema?

Lymphedema is chronic swelling in the arms or legs due to problems with the lymphatic system. The connection between weight and lymphedema is known, but the exact reasons are still being studied. Here's what you need to know about managing these conditions.
Obesity Risk Factors
Guide
Jul 14, 2023
3 min read

The Ultimate Guide: Diabetes Drug for Weight Loss

The Ultimate Guide: Diabetes Drug for Weight Loss

This article will provide an overview of diabetes medications that have also proven to be effective for weight loss, such as semaglutide (Ozempic) and tirzepatide (Mounjaro).
Guide
Medication
Ozempic
Mounjaro
Jul 14, 2023
7 min read

How Obesity Increases Your Risk of Colon Cancer

How Obesity Increases Your Risk of Colon Cancer

This article discusses how obesity can increase your risk of colon cancer, and offers some suggestions about what you can do to reduce your risk.
Obesity Risk Factors
Guide
Jul 14, 2023
4 min read

The Link Between Obesity and Stroke: Risk Factors

The Link Between Obesity and Stroke: Risk Factors

In this article, we will explore the risk factors for stroke related to obesity and discuss the ways to lessen these risks.
Guide
Jul 13, 2023
4 min read

Can Weight Loss Really Help Stop Snoring?

Can Weight Loss Really Help Stop Snoring?

Snoring can affect your sleep quality, and poor sleep quality or insufficient sleep can lead to sleep deprivation and other health consequences, such as high blood pressure and weight gain. Snoring can also be a symptom of other sleep-related breathing disorders like sleep apnea.
Guide
GLP1s
Jul 11, 2023
6 min read

Top 5 Trulicity Alternatives

Top 5 Trulicity Alternatives

Trulicity is a weekly injection for type 2 diabetes that can help with weight loss. This article explores Trulicity and discusses alternative medications that are available and can be used for weight loss.
Medication
Guide
Jul 11, 2023
6 min read

Exploring the Different GLP-1 Drugs: Which One is Right for You?

Exploring the Different GLP-1 Drugs: Which One is Right for You?

Different GLP-1 drugs possess distinct characteristics. Understanding the various GLP-1 drug options available is crucial in finding the right medication for your needs.
GLP1s
Mounjaro
Ozempic
Wegovy
Jul 10, 2023
5 min read

Menopause and Weight Gain: Is Exercise the Answer?

Menopause and Weight Gain: Is Exercise the Answer?

This article explains why weight gain may occur during menopause and how to manage it.
Guide
GLP1s
Jun 29, 2023
5 min read

The Link Between Obesity and Shortness of Breath: What You Need to Know

The Link Between Obesity and Shortness of Breath: What You Need to Know

This article will define the different weight categories and discuss their connections to certain complications, including shortness of breath and obesity hypoventilation syndrome.
Guide
Jun 29, 2023
7 min read

PCOS and Weight Loss: The Ultimate Guide

PCOS and Weight Loss: The Ultimate Guide

In this article, we will break down the relationship between PCOS and weight to help you better understand why weight loss is more difficult when you have PCOS.
Guide
Jun 29, 2023
8 min read

Mounjaro vs Ozempic: Which One Works Better for Weight Loss?

Mounjaro vs Ozempic: Which One Works Better for Weight Loss?

Are you considering Mounjaro or Ozempic for weight loss? Here's a comprehensive comparison of the two medications to help you choose the best option for you.
Mounjaro
Ozempic
GLP1s
Jun 29, 2023
12 min read

Ozempic vs Wegovy: Which One Works Better for Weight Loss?

Ozempic vs Wegovy: Which One Works Better for Weight Loss?

In this article, we will discuss the similarities and differences between Ozempic and Wegovy and help you to better understand these medications and which one may be better suited for weight management.
Ozempic
Wegovy
GLP1s
May 23, 2023
4 min read

GLP-1s vs Contrave™ Comparison

GLP-1s vs Contrave™ Comparison

GLP-1 medications and Contrave™ are both prescription medications that can help people lose weight, but they work differently to help you lose weight. In this post, we compare the two medication types.
GLP1s
Contrave
Medication